Important Exercise for 40+'s


> Over 40
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> New exercise routine if you're over 40.
> You might want to take it easy at first, then do it faster as you
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> more proficient. It may be too strenuous for some.
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> Always consult your doctor before starting any exercise program!
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> SCROLL DOWN
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> NOW SCROLL UP..
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> That's enough for the first day. Great job.
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> Have a Glass of wine.
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